What is coaching?

What is coaching?

Career coaching to improve your confidence. Jo Murfin Career Coach Brighton wearing pink top and green jacket.

What is coaching?

Coaching helps you unlock your potential, achieve goals and create meaningful progress in your personal or professional life.

With expert support you’ll stay focused, motivated and equipped to achieve lasting success.

Take confident steps with a personalised action plan.

What are strengths?

Your strengths are your natural positive attributes.  Often these are things you do on a daily basis.  Examples will be in all areas of your life, not just in work.

Strengths coaching focuses on what you can do.

See your strengths clearly so you can feel more confident, also use them more often and build a success mindset.

Working with a Qualified Coach helps you to focus your energy on the things you can control.  Therefore you will know your worth and be able to maximise your strengths.

In a safe and non-judgemental space, your coach will guide you using professional tools and techniques.

Career Coaching Services.

Leadership Coaching Services.

Life Coaching Services.